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Other Offerings
An hour that resets the room
A powerful 45-60 minute movement experience designed to help teams reset, recharge, and refocus.
Perfect for:
Corporate wellness events
Conferences and summits
Leadership meetings
Employee appreciation events
Includes:
Guided movement designed for all fitness levels
Mobility and energy-enhancing techniques
Breathwork and nervous system reset
Practical tools participants can use immediately
Ideal for groups of 10-50. Available in person or virtually.
Outcome: Participants leave feeling energized, focused, and ready to perform.
Every experience is priced around your group
Ready to bring this to your team? Let's Talk.
A day designed around your team
A deeper, fully customized wellness experience, from a half-day to a full day, combining movement, education, and recovery strategies designed around your goals.
Perfect for:
Leadership retreats
Team development days
Executive retreats
Corporate wellness initiatives
Includes:
Multiple guided movement sessions
Education around mobility, strength, posture, and longevity
Recovery and nervous system strategies
Fully customized programming based on your audience and event
Ideal for groups of 10-100. Available in person or virtually.
Outcome: A stronger, more connected, energized group, and an experience your team will remember.
Every experience is priced around your group
Ready to design a full experience for your team? Let's Talk.
Wellness, built into your culture
For organizations looking to make movement and wellbeing part of their culture, not just a one-time event. Together, we create a customized movement and wellness strategy designed around your organization, your people, and your goals.
Perfect for:
Organizations building a long-term wellness culture
Distributed or multi-location teams
Companies wanting recurring, sustainable programming
Includes:
Monthly or quarterly movement experiences
Support for employee energy and engagement
Strength, mobility, and healthy aging focus
Stress management and recovery strategies
A program that evolves with your organization
Ideal for organizations of any size. Available in person or virtually.
Outcome: Sustainable habits and a workplace culture where wellness is part of how you operate, not an afterthought.
Every partnership is priced around your organization's needs
Interested in an ongoing partnership? Let's Talk.